Foods That Trigger Gallbladder Symptoms

If you want to find out more about the foods that trigger gallbladder symptoms, read our article. Gallbladder is a small sack in which the bile is stored. It is located on the right side of your abdomen, right beneath the liver. Gallbladder releases the bile whenever you eat something, and then, the bile takes part in digestion processes.

Gallbladder Symptoms

The most common symptoms usually include:

● Bloating
● Belching
● Abdominal discomfort
● Nausea
● Jaundice
● Vomiting
● Indigestion
● Abdominal pain

Gallbladder problems are usually caused by gallstones. Women are more likely to have such problems, but there are other risk factors, besides gender:

● Rapid weight loss
● Obesity
● Low-calorie diets
● Hypothyroidism
● Diabetes
● Eating too much sugar
● Chronic heartburn
● Low stomach acid
● Heredity
● Alcohol intake
● Food allergies
● Crohn’s disease
● Eating fatty foods
● Antacids
● Hemolytic anemia
● Constipation

As you can see, food is not the only cause that can lead to gallbladder problems, but it is certainly among the most common ones.

The foods you eat can help you prevent various problems, or it can cause problems. That is up to you. Gallbladder disorders can be prevented if you eat healthy foods, or they can be triggered by unhealthy diet.

If you are diagnosed with gallbladder disease, your doctor will tell you what to eat. You will also be told what foods to avoid.

● Corn, cabbage, cauliflower, beans and soy will have to be excluded from your diet.

● You will not be allowed to eat fatty sauces, and food items like margarine, mayonnaise, and hydrogenated oils.

● You should avoid eating fatty meats. Only lean meat will be good for you.

● Fatty milk and other fatty milk products should not be included in your diet.

● Alcohol and carbonated drinks must be avoided.

● Fried foods, fast foods and other similar foods that contain a lot of cholesterol will have to be excluded from your diet. Cakes, pies and various cookies you buy in stores usually contain artificial sweeteners and hydrogenated oils, so you should avoid these food items, too.

● You should not eat chocolate, because it contains plenty of sugar and fat.

If diagnosed early, gallbladder disorders can be managed and prevented from getting serious. You should not ignore any of the symptoms! If you think you have a problem with your gallbladder, visit your doctor as soon as possible.

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